COOKING SAUCE vs TASTE OF INDIA
Nutrition comparison per 100 g serving
Ad 468x60
TASTE OF INDIA wins in 5 out of 10 nutrient categories
COOKING SAUCE: 3
vs
TASTE OF INDIA: 5
(2 ties)
Overview
| Nutrient | COOKING SAUCE | TASTE OF INDIA | Winner |
|---|---|---|---|
| Calories | 533 cal | 218 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 3.3 g | 5.5 g | |
| Fat | 56.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING SAUCE | TASTE OF INDIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | COOKING SAUCE | TASTE OF INDIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,067 MG | 371 MG |