COOKIES vs LANCE
Nutrition comparison per 100 g serving
Ad 468x60
LANCE wins in 9 out of 14 nutrient categories
COOKIES: 3
vs
LANCE: 9
(2 ties)
Overview
Vitamins
| Vitamin | COOKIES | LANCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | COOKIES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 556 MG | 337 MG |