Cookies vs Archway Home Style Cookies
Nutrition comparison per 100 g serving
Ad 468x60
Cookies wins in 14 out of 25 nutrient categories
Cookies: 14
vs
Archway Home Style Cookies: 8
(3 ties)
Overview
| Nutrient | Cookies | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Calories | 471 cal | 480 cal | |
| Protein | 6 g | 9 g | |
| Carbs | 65.7 g | 58.5 g | |
| Fat | 21 g | 24.3 g | |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cookies | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Folate, total | 27 UG | 0 UG | |
| Niacin | 1.9 MG | 4.4 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0.2 MG | 0.2 MG | |
| Vitamin A, RAE | 4 UG | 0 UG | |
| Vitamin B-12 | 0.0 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | Cookies | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Magnesium, Mg | 32 MG | 0 MG | |
| Manganese, Mn | 1.0 MG | 0 MG | |
| Phosphorus, P | 116 MG | 0 MG | |
| Potassium, K | 163 MG | 209 MG | |
| Selenium, Se | 10.1 UG | 0 UG | |
| Sodium, Na | 327 MG | 404 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |