COOKIES vs FUDGE COVERED GRAHAM SQUARE COOKIES
Nutrition comparison per 100 g serving
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FUDGE COVERED GRAHAM SQUARE COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 3
vs
FUDGE COVERED GRAHAM SQUARE COOKIES: 5
(3 ties)
Overview
| Nutrient | COOKIES | FUDGE COVERED GRAHAM SQUARE COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 478 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 64.3 g | 60.9 g | |
| Fat | 14.3 g | 26.1 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | FUDGE COVERED GRAHAM SQUARE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | FUDGE COVERED GRAHAM SQUARE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 22 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 196 MG | 196 MG | Tie |