COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES vs PUMPKIN WHOOPIE PIE
Nutrition comparison per 100 g serving
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COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES wins in 8 out of 13 nutrient categories
COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES: 8
vs
PUMPKIN WHOOPIE PIE: 3
(2 ties)
Overview
| Nutrient | COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES | PUMPKIN WHOOPIE PIE | Winner |
|---|---|---|---|
| Calories | 409 cal | 451 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 72.7 g | 55.8 g | |
| Fat | 13.6 g | 24.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES | PUMPKIN WHOOPIE PIE | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES | PUMPKIN WHOOPIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 386 MG | 354 MG |