COOKIES 'N CREAM REDUCED FAT ICE CREAM vs ROCKY ROAD ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD ICE CREAM wins in 5 out of 11 nutrient categories
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 4
vs
ROCKY ROAD ICE CREAM: 5
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM REDUCED FAT ICE CREAM | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 233 cal | |
| Protein | 3.9 g | 4.1 g | |
| Carbs | 30.8 g | 27.4 g | |
| Fat | 5.1 g | 12.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM REDUCED FAT ICE CREAM | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM REDUCED FAT ICE CREAM | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 137 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 96 MG | 82 MG |