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Topco Associates — ROCKY ROAD ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Topco Associates, Inc. Branded
233 Calories
4.1g Protein
27.4g Carbs
12.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 6.9g 34%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 82mg 4%
Total Carbohydrate 27.4g 10%
Dietary Fiber 1.4g 5%
Total Sugars 21.9g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 137mg 11%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 9%
Carbs 27.4g 63%
Fat 12.3g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 137 MG 11%
Iron, Fe 1.0 MG 6%
Sodium, Na 82 MG 4%

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About ROCKY ROAD ICE CREAM, ROCKY ROAD

Cow Belle Creamery Rocky Road Ice Cream from Topco Associates provides 233 calories, 4.11g of protein, and 1.4g of fiber per 73g serving, made from cream, milk, sugar, buttermilk, marshmallow ribbon, corn syrup, mixed nuts of almonds and cashews, and alkali-processed cocoa. The classic rocky road combination of chocolate ice cream, marshmallow, and mixed nuts delivers a sweet, textured frozen dessert at a moderate calorie level.

Ingredients

CREAM, MILK, SUGAR, BUTTERMILK, WHEY, MARSHMALLOW RIBBON (CORN SYRUP, WATER, SUGAR, FOOD STARCH-MODIFIED, TITANIUM DIOXIDE FOR COLOR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CITRIC ACID), CORN SYRUP, MIXED NUTS (ALMONDS, CASHEWS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT), COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 1% OF CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES.

Calorie Breakdown

At 233 calories per 100 grams, ROCKY ROAD ICE CREAM, ROCKY ROAD gets 7% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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