COOKIES 'N CREAM REDUCED FAT ICE CREAM vs VANILLA LOWFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LOWFAT FROZEN YOGURT wins in 4 out of 11 nutrient categories
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 3
vs
VANILLA LOWFAT FROZEN YOGURT: 4
(4 ties)
Overview
| Nutrient | COOKIES 'N CREAM REDUCED FAT ICE CREAM | VANILLA LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 190 cal | 151 cal | |
| Protein | 4.8 g | 4.7 g | |
| Carbs | 28.6 g | 29.1 g | |
| Fat | 6.4 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM REDUCED FAT ICE CREAM | VANILLA LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM REDUCED FAT ICE CREAM | VANILLA LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 163 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 111 MG | 87 MG |