COOKIES 'N CREAM FLAVORED PROTEIN BARS vs CRANBERRY ALMOND BAR
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM FLAVORED PROTEIN BARS wins in 17 out of 22 nutrient categories
COOKIES 'N CREAM FLAVORED PROTEIN BARS: 17
vs
CRANBERRY ALMOND BAR: 3
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM FLAVORED PROTEIN BARS | CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 373 cal | 525 cal | |
| Protein | 26.7 g | 12.5 g | |
| Carbs | 53.3 g | 47.5 g | |
| Fat | 6.7 g | 32.5 g | |
| Fiber | 1.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM FLAVORED PROTEIN BARS | CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Folate, total | 213 UG | 0 UG | |
| Niacin | 6.7 MG | 0 MG | |
| Pantothenic acid | 1.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 30 MG |
Minerals
| Mineral | COOKIES 'N CREAM FLAVORED PROTEIN BARS | CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 387 MG | 100 MG | |
| Copper, Cu | 2.1 MG | 0 MG | |
| Iron, Fe | 11.5 MG | 2.7 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 400 MG | 350 MG | |
| Sodium, Na | 280 MG | 0 MG | |
| Zinc, Zn | 6 MG | 0 MG |