COOKIES vs FIELD

Nutrition comparison per 100 g serving

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FIELD wins in 3 out of 10 nutrient categories

COOKIES: 1 vs FIELD: 3 (6 ties)

Overview

Nutrient	COOKIES	FIELD	Winner
Calories	513 cal	487 cal
Protein	5.1 g	5.1 g	Tie
Carbs	69.2 g	64.1 g
Fat	23.1 g	23.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	FIELD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	FIELD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0.8 MG
Sodium, Na	333 MG	410 MG

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