COOKIES vs DUPLEX SANDWICH COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 10 nutrient categories
COOKIES: 7
vs
DUPLEX SANDWICH COOKIES: 1
(2 ties)
Overview
| Nutrient | COOKIES | DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 486 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 70 g | 74.3 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 450 MG | 357 MG |