COOKIES & CREME MACADAMIAS vs DURHAM'S
Nutrition comparison per 100 g serving
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DURHAM'S wins in 7 out of 10 nutrient categories
COOKIES & CREME MACADAMIAS: 1
vs
DURHAM'S: 7
(2 ties)
Overview
| Nutrient | COOKIES & CREME MACADAMIAS | DURHAM'S | Winner |
|---|---|---|---|
| Calories | 568 cal | 533 cal | |
| Protein | 8.1 g | 10 g | |
| Carbs | 48.7 g | 43.3 g | |
| Fat | 37.8 g | 36.7 g | |
| Fiber | 2.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME MACADAMIAS | DURHAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREME MACADAMIAS | DURHAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 162 MG | 283 MG |