COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT: 5
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 189 cal | 314 cal | |
| Protein | 1.1 g | 5.5 g | |
| Carbs | 23.2 g | 36.7 g | |
| Fat | 9.5 g | 11.9 g | |
| Fiber | 6.3 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 92 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 58 MG | 275 MG |