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Know what is on your plate.

Little Red Rooster Ice Cream, COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT, COOKIES & CREME

Other Frozen Desserts Little Red Rooster Ice Cream Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

189 Calories
1.1g Protein
23.2g Carbs
9.5g Fat
6.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.1g 3%
Carbs 23.2g 69%
Fat 9.5g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 58mg 3%
Total Carbohydrate 23.2g 8%
Dietary Fiber 6.3g 23%
Total Sugars 13.7g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 1.1mg 6%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 125 MG 3%
Sodium, Na 58 MG 3%

Nutrition Highlights

  • High in dietary fiber (6.3g per 100g), supporting digestive health.

About COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT, COOKIES & CREME

NadaMoo Cookies and Creme dairy-free frozen dessert is made with organic coconut milk, organic agave syrup, organic inulin, tapioca syrup, and cocoa powder, with cocoa-based cookie crumbles and rice flour. Per 95g serving: 189 calories, 9.5g of fat, 23.2g of carbs, 6.3g of fiber, and 1.1g of protein. Inulin is a prebiotic fiber that contributes to the unusually high fiber count for a frozen dessert.

Ingredients

ORGANIC COCONUT MILK, WATER, ORGANIC AGAVE SYRUP, ORGANIC INULIN, ORGANIC TAPIOCA SYRUP, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), RICE FLOUR, TAPIOCA STARCH, ARROWROOT POWDER, NON-GMO CANOLA OIL, COCONUT OIL, SORGHUM FLOUR, XANTHAN GUM, VANILLA EXTRACT, NATURAL FLAVOR, ORGANIC GUAR GUM, SEA SALT, ORGANIC LOCUST BEAN GUM.

Dietary Information

COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT, COOKIES & CREME is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 189 calories per 100 grams, COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT, COOKIES & CREME gets 2% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Little Red Rooster Ice Cream, COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT, COOKIES & CREME

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