COOKIES & CREAM ORGANIC LOW FAT ICE CREAM vs FROZEN GREEK YOGURT
Nutrition comparison per 100 g serving
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COOKIES & CREAM ORGANIC LOW FAT ICE CREAM wins in 7 out of 11 nutrient categories
COOKIES & CREAM ORGANIC LOW FAT ICE CREAM: 7
vs
FROZEN GREEK YOGURT: 2
(2 ties)
Overview
| Nutrient | COOKIES & CREAM ORGANIC LOW FAT ICE CREAM | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 126 cal | 171 cal | |
| Protein | 8.1 g | 7.9 g | |
| Carbs | 23.0 g | 25 g | |
| Fat | 2.9 g | 4.6 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ORGANIC LOW FAT ICE CREAM | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM ORGANIC LOW FAT ICE CREAM | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 132 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 63 MG | 92 MG |