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Yasso — FROZEN GREEK YOGURT, MINT CHAMPION-CHIP

Ice Cream & Frozen Yogurt Yasso, Inc. Branded
171 Calories
7.9g Protein
25g Carbs
4.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 92mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 21.1g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 21%
Carbs 25g 67%
Fat 4.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 1.0 MG 5%
Sodium, Na 92 MG 4%

About FROZEN GREEK YOGURT, MINT CHAMPION-CHIP

Yasso Mint Champion-Chip Frozen Greek Yogurt bars are made from nonfat milk, Greek yogurt cultures, cream, and chocolate flake with spirulina for green color. Per 76g: 171 calories, 7.9g protein, 25g carbs, 4.6g fat, a high-protein reduced-calorie mint chip frozen yogurt bar with live cultures.

Ingredients

NONFAT MILK, GREEK YOGURT (NONFAT MILK, YOGURT CULTURES), SUGAR, CHOCOLATE FLAKE (CONFECTIONER'S SUGAR, COCONUT OIL, DUTCH PROCESSED COCOA, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), CREAM, MILK PROTEIN CONCENTRATE, DEXTROSE, MALTODEXTRIN, LOCUST BEAN GUM, NATURAL FLAVORS, SPIRULINA EXTRACT (FOR COLOR), FRUIT JUICE (FOR COLOR), SOY LECITHIN, GUAR GUM.

Calorie Breakdown

At 171 calories per 100 grams, FROZEN GREEK YOGURT, MINT CHAMPION-CHIP gets 18% of its calories from protein, 58% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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