COOKIES & CREAM MINIS WAFFELS EUROPEAN SNACK vs BESPOKE
Nutrition comparison per 100 g serving
Ad 468x60
BESPOKE wins in 6 out of 11 nutrient categories
COOKIES & CREAM MINIS WAFFELS EUROPEAN SNACK: 3
vs
BESPOKE: 6
(2 ties)
Overview
| Nutrient | COOKIES & CREAM MINIS WAFFELS EUROPEAN SNACK | BESPOKE | Winner |
|---|---|---|---|
| Calories | 417 cal | 286 cal | |
| Protein | 4.2 g | 17.9 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 25 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM MINIS WAFFELS EUROPEAN SNACK | BESPOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM MINIS WAFFELS EUROPEAN SNACK | BESPOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 375 MG | 643 MG |