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Rip Van, COOKIES & CREAM MINIS WAFFELS EUROPEAN SNACK, COOKIES & CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- High in dietary fiber (25g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About COOKIES & CREAM MINIS WAFFELS EUROPEAN SNACK, COOKIES & CREAM
Rip Van cookies and cream mini waffels, Belgian-style waffle cookies with chicory root fiber as the first ingredient, along with wheat flour, palm fruit oil, cane sugar, butter, chickpea flour, cocoa, and monkfruit extract, sweetened without excess sugar. A 24g serving provides 417 calories, 4.17g protein, 66.67g carbs, 25g fat, and a notable 25g fiber per 100g from the chicory root. The high fiber from chicory root is a functional ingredient targeting digestive health, common in this snack category.
Ingredients
CHICORY ROOT FIBER, WHEAT FLOUR, PALM FRUIT OIL*, CANE SUGAR, BUTTER, VEGETABLE GLYCERIN, COCOA, WHOLE MILK, CHICKPEA FLOUR, EGGS, SEA SALT, CHOCOLATE EXTRACT, SUNFLOWER LECITHIN, OAT FIBER, BAKING SODA, VANILLA EXTRACT, MONKFRUIT EXTRACT.
Dietary Information
COOKIES & CREAM MINIS WAFFELS EUROPEAN SNACK, COOKIES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKIES & CREAM MINIS WAFFELS EUROPEAN SNACK, COOKIES & CREAM include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, COOKIES & CREAM MINIS WAFFELS EUROPEAN SNACK, COOKIES & CREAM gets 4% of its calories from protein, 64% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rip Van, COOKIES & CREAM MINIS WAFFELS EUROPEAN SNACK, COOKIES & CREAM
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