COOKIES & CREAM JUMBO PRETZELS vs PECANS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES & CREAM JUMBO PRETZELS wins in 5 out of 11 nutrient categories
COOKIES & CREAM JUMBO PRETZELS: 5
vs
PECANS: 3
(3 ties)
Overview
| Nutrient | COOKIES & CREAM JUMBO PRETZELS | PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 717 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 73.3 g | 13.3 g | |
| Fat | 20 g | 70 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM JUMBO PRETZELS | PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM JUMBO PRETZELS | PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 233 MG | 0 MG |