COOKIES & CREAM FLAVORED GRANOLA BAR vs FRUIT & NUT GRANOLA BARS
Nutrition comparison per 100 g serving
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COOKIES & CREAM FLAVORED GRANOLA BAR wins in 6 out of 10 nutrient categories
COOKIES & CREAM FLAVORED GRANOLA BAR: 6
vs
FRUIT & NUT GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | COOKIES & CREAM FLAVORED GRANOLA BAR | FRUIT & NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 385 cal | 400 cal | |
| Protein | 5.1 g | 5.7 g | |
| Carbs | 74.4 g | 71.4 g | |
| Fat | 10.3 g | 11.4 g | |
| Fiber | 10.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM FLAVORED GRANOLA BAR | FRUIT & NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM FLAVORED GRANOLA BAR | FRUIT & NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 346 MG | 186 MG |