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General Mills, FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT

Snack, Energy & Granola Bars General Mills, Inc. Branded
400 Calories
5.7g Protein
71.4g Carbs
11.4g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 186mg 8%
Total Carbohydrate 71.4g 26%
Dietary Fiber 5.7g 20%
Total Sugars 22.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 71.4g 81%
Fat 11.4g 13%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 6%
Sodium, Na 186 MG 8%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Big Y, PEANUT SWEET & SALTY GRANOLA BARS, PEANUT 514 14.3g 54.3g 25.7g Nutrisystem, CINNAMON RAISIN BAKED BAR 357 16.7g 54.8g 11.9g Small Planet, CHOCOLATE CHIP BROWNIE BARS, CHOCOLATE CHIP BROWNIE 422 8.9g 57.8g 20g Hickory Harvest, ORGANIC CACAO GOJI CHUNKS OF ENERGY 433 10g 56.7g 20g Tops, CHEWY GRANOLA BARS, S'MORES 375 4.2g 79.2g 6.3g Delhaize America, CRANBERRY DELIGHT HONEY ROASTED SNACK BARS 450 12.5g 50g 25g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT

Nature Valley Dark Chocolate & Nut Fruit & Nut Granola Bars from General Mills deliver 400 calories per 100g with 71.43g carbs, 11.43g fat, 5.71g protein, and 5.7g fiber per 35g serving. Made with whole grain oats, semisweet chocolate chunks, roasted peanuts, and raisins, they are a high-fiber chewy granola bar with a chocolate-fruit-nut profile.

Ingredients

WHOLE GRAIN OATS, CORN SYRUP, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), ROASTED PEANUTS, RAISINS, RICE FLOUR, SUGAR, VEGETABLE GLYCERIN, CANOLA OIL, FRUCTOSE, CORN STARCH, SOY LECITHIN, SALT, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

Dietary Information

FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT gets 6% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT

See how General Mills, FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT compares to other foods in terms of nutrition:

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