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General Mills, FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT
Nature Valley Dark Chocolate & Nut Fruit & Nut Granola Bars from General Mills deliver 400 calories per 100g with 71.43g carbs, 11.43g fat, 5.71g protein, and 5.7g fiber per 35g serving. Made with whole grain oats, semisweet chocolate chunks, roasted peanuts, and raisins, they are a high-fiber chewy granola bar with a chocolate-fruit-nut profile.
Ingredients
WHOLE GRAIN OATS, CORN SYRUP, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), ROASTED PEANUTS, RAISINS, RICE FLOUR, SUGAR, VEGETABLE GLYCERIN, CANOLA OIL, FRUCTOSE, CORN STARCH, SOY LECITHIN, SALT, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
Dietary Information
FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT gets 6% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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