COOKIES & CREAM FLAVORED GRANOLA BAR vs CEREAL BARS
Nutrition comparison per 100 g serving
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COOKIES & CREAM FLAVORED GRANOLA BAR wins in 7 out of 13 nutrient categories
COOKIES & CREAM FLAVORED GRANOLA BAR: 7
vs
CEREAL BARS: 4
(2 ties)
Overview
| Nutrient | COOKIES & CREAM FLAVORED GRANOLA BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 385 cal | 450 cal | |
| Protein | 5.1 g | 5 g | |
| Carbs | 74.4 g | 75 g | |
| Fat | 10.3 g | 15 g | |
| Fiber | 10.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM FLAVORED GRANOLA BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM FLAVORED GRANOLA BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 150 MG | |
| Iron, Fe | 1.9 MG | 16 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 346 MG | 250 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |