COOKED SHRIMP SALAD vs CHILEAN SEABASS
Nutrition comparison per 100 g serving
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COOKED SHRIMP SALAD wins in 4 out of 11 nutrient categories
COOKED SHRIMP SALAD: 4
vs
CHILEAN SEABASS: 2
(5 ties)
Overview
| Nutrient | COOKED SHRIMP SALAD | CHILEAN SEABASS | Winner |
|---|---|---|---|
| Calories | 53 cal | 176 cal | |
| Protein | 11.8 g | 12.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP SALAD | CHILEAN SEABASS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP SALAD | CHILEAN SEABASS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 341 MG | 59 MG |