COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE vs SMOKED PORK WILD RICE SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED PORK WILD RICE SAUSAGE wins in 5 out of 10 nutrient categories
COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE: 2
vs
SMOKED PORK WILD RICE SAUSAGE: 5
(3 ties)
Overview
| Nutrient | COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE | SMOKED PORK WILD RICE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 256 cal | 160 cal | |
| Protein | 13.3 g | 17.8 g | |
| Carbs | 0 g | 8 g | |
| Fat | 23.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE | SMOKED PORK WILD RICE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE | SMOKED PORK WILD RICE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 633 MG | 862 MG |