CONNETABLE vs MW POLAR
Nutrition comparison per 100 g serving
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MW POLAR wins in 6 out of 10 nutrient categories
CONNETABLE: 2
vs
MW POLAR: 6
(2 ties)
Overview
| Nutrient | CONNETABLE | MW POLAR | Winner |
|---|---|---|---|
| Calories | 209 cal | 143 cal | |
| Protein | 23.6 g | 17.9 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 12.7 g | 7.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONNETABLE | MW POLAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | CONNETABLE | MW POLAR | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 357 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Sodium, Na | 364 MG | 304 MG |