CONEY ISLAND CLASSICS vs HONEY ROASTED MACADAMIAS
Nutrition comparison per 100 g serving
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CONEY ISLAND CLASSICS wins in 4 out of 10 nutrient categories
CONEY ISLAND CLASSICS: 4
vs
HONEY ROASTED MACADAMIAS: 2
(4 ties)
Overview
| Nutrient | CONEY ISLAND CLASSICS | HONEY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 643 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 32.1 g | |
| Fat | 32.1 g | 60.7 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONEY ISLAND CLASSICS | HONEY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONEY ISLAND CLASSICS | HONEY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 446 MG | 304 MG |