CONEY ISLAND CLASSICS vs DRY ROASTED MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
CONEY ISLAND CLASSICS wins in 4 out of 10 nutrient categories
CONEY ISLAND CLASSICS: 4
vs
DRY ROASTED MACADAMIAS: 3
(3 ties)
Overview
| Nutrient | CONEY ISLAND CLASSICS | DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 714 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 14.3 g | |
| Fat | 32.1 g | 75 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONEY ISLAND CLASSICS | DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONEY ISLAND CLASSICS | DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 446 MG | 304 MG |