Conestoga Mi Cocina Flour Tortilla Mix vs Betty Crocker Gingerbread Cake and Cookie Mix
Nutrition comparison per 100 g serving
Ad 468x60
Conestoga Mi Cocina Flour Tortilla Mix wins in 8 out of 11 nutrient categories
Conestoga Mi Cocina Flour Tortilla Mix: 8
vs
Betty Crocker Gingerbread Cake and Cookie Mix: 1
(2 ties)
Overview
| Nutrient | Conestoga Mi Cocina Flour Tortilla Mix | Betty Crocker Gingerbread Cake and Cookie Mix | Winner |
|---|---|---|---|
| Calories | 410 cal | 431 cal | |
| Protein | 7.7 g | 3.9 g | |
| Carbs | 66.7 g | 74.5 g | |
| Fat | 11.5 g | 11.8 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Conestoga Mi Cocina Flour Tortilla Mix | Betty Crocker Gingerbread Cake and Cookie Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Conestoga Mi Cocina Flour Tortilla Mix | Betty Crocker Gingerbread Cake and Cookie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 59 MG | |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 897 MG | 706 MG |