CONCORD GRAPE MULTIGRAIN FRUIT PUFFS vs PRETZEL TWISTS PROTEIN SNACK BAGS
Nutrition comparison per 100 g serving
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PRETZEL TWISTS PROTEIN SNACK BAGS wins in 5 out of 10 nutrient categories
CONCORD GRAPE MULTIGRAIN FRUIT PUFFS: 2
vs
PRETZEL TWISTS PROTEIN SNACK BAGS: 5
(3 ties)
Overview
| Nutrient | CONCORD GRAPE MULTIGRAIN FRUIT PUFFS | PRETZEL TWISTS PROTEIN SNACK BAGS | Winner |
|---|---|---|---|
| Calories | 393 cal | 414 cal | |
| Protein | 3.6 g | 41.4 g | |
| Carbs | 85.7 g | 37.9 g | |
| Fat | 5.4 g | 10.3 g | |
| Fiber | 0 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONCORD GRAPE MULTIGRAIN FRUIT PUFFS | PRETZEL TWISTS PROTEIN SNACK BAGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 304 MG | 1,103 MG |