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Lindora — PRETZEL TWISTS PROTEIN SNACK BAGS

Chips, Pretzels & Snacks Lindora, Inc. Branded
414 Calories
41.4g Protein
37.9g Carbs
10.3g Fat
13.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 1,103mg 48%
Total Carbohydrate 37.9g 14%
Dietary Fiber 13.8g 49%
Total Sugars 3.5g
Protein 41.4g 83%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 41.4g 46%
Carbs 37.9g 42%
Fat 10.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 103 MG 2%
Sodium, Na 1,103 MG 48%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Daily Record — MOCHA FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, MOCHA 381 47.6g 31.0g 14.3g Daily Record — PROTEIN 20 G & GREENS DRINK MIX, CHOCOLATE, CHOCOLATE 364 60.6g 18.2g 7.6g Daily Record — VIVA VANILLA FLAVOR PROTEIN SMOOTHIE INSTANT POWDER DRINK MIX, VIVA VANILLA 364 68.2g 18.2g 0g Daily Record — VEGA, PROTEIN & GREENS DRINK MIX, VANILLA, VANILLA 367 66.7g 20g 1.7g Daily Record — BERRY FLAVOR PERFORMANCE PROTEIN DRINK MIX, BERRY 357 71.4g 11.9g 7.1g Daily Record — VEGA, SPORT, ENDURANCE GEL ELECTROLYTE-ENHANCED ENERGY SHOT, RASPBERRY, RASPBERRY 222 1.1g 48.9g 2.2g

Nutrition Highlights

  • Excellent source of protein with 41.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (48% DV).

About PRETZEL TWISTS PROTEIN SNACK BAGS

High-protein pretzel twists from Lindora Nutrition. Per 29g serving: 414 calories, 41g protein, 38g carbs, 10g fat, and 13.8g fiber. Made primarily from soy protein isolate and wheat protein isolate, with only modest fat. An unusually protein- and fiber-dense snack suited to structured diet programs or high-protein goals.

Ingredients

SOY PROTEIN ISOLATE, WHEAT FLOUR, MODIFIED WHEAT STARCH, SOY FLOUR, BUTTER, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, CORN SYRUP, MALT SYRUP, PECTIN, SALT, BAKING POWDER, SOY LECITHIN, NATURAL FLAVORS, YEAST.

Dietary Information

PRETZEL TWISTS PROTEIN SNACK BAGS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PRETZEL TWISTS PROTEIN SNACK BAGS include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, PRETZEL TWISTS PROTEIN SNACK BAGS gets 40% of its calories from protein, 37% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lindora — PRETZEL TWISTS PROTEIN SNACK BAGS

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