CONCHA MIX MEXICAN ASSORTED PASTRY vs ALL BUTTER CROISSANTS
Nutrition comparison per 100 g serving
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ALL BUTTER CROISSANTS wins in 6 out of 11 nutrient categories
CONCHA MIX MEXICAN ASSORTED PASTRY: 3
vs
ALL BUTTER CROISSANTS: 6
(2 ties)
Overview
| Nutrient | CONCHA MIX MEXICAN ASSORTED PASTRY | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Calories | 386 cal | 385 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 49.1 g | 47.7 g | |
| Fat | 17.5 g | 18.5 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCHA MIX MEXICAN ASSORTED PASTRY | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONCHA MIX MEXICAN ASSORTED PASTRY | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 31 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 298 MG | 415 MG |