CONCENTRATE COOKING TAMARIND vs THREE PEPPER BRAISING SAUCE
Nutrition comparison per 100 g serving
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THREE PEPPER BRAISING SAUCE wins in 6 out of 10 nutrient categories
CONCENTRATE COOKING TAMARIND: 3
vs
THREE PEPPER BRAISING SAUCE: 6
(1 ties)
Overview
| Nutrient | CONCENTRATE COOKING TAMARIND | THREE PEPPER BRAISING SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 86 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 16.7 g | 12.5 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCENTRATE COOKING TAMARIND | THREE PEPPER BRAISING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54 MG | 0 MG |
Minerals
| Mineral | CONCENTRATE COOKING TAMARIND | THREE PEPPER BRAISING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 217 MG | 633 MG |