GARDEN QUEEN, CONCENTRATE COOKING TAMARIND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54 MG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
About CONCENTRATE COOKING TAMARIND
A concentrated tamarind cooking paste from Garden Queen, made from just tamarind and water. Per 100 g it provides 67 calories, 16.7 g of carbohydrates, and no protein, fat, or fiber. Tamarind is a tropical legume fruit with a strongly tart, sweet-sour flavor profile that forms the backbone of many South Asian, Southeast Asian, Middle Eastern, and Latin American dishes. The concentrated format allows a small amount to impart significant flavor depth in curries, chutneys, marinades, pad thai, and tamarind rice. No added salt, sugar, or preservatives. The clean two-ingredient formulation suits purists and those avoiding additives. Suitable for vegan and gluten-free diets.
Ingredients
TAMARIND, WATER,
Dietary Information
CONCENTRATE COOKING TAMARIND is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CONCENTRATE COOKING TAMARIND include Vitamin C, total ascorbic acid (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, CONCENTRATE COOKING TAMARIND gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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