CONCENTRATE COOKING TAMARIND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54 MG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
About CONCENTRATE COOKING TAMARIND
CONCENTRATE COOKING TAMARIND is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 16.7g of carbohydrates, and 0g of fat. This food belongs to the Other Cooking Sauces category.
Ingredients
TAMARIND, WATER,
Dietary Information
CONCENTRATE COOKING TAMARIND is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CONCENTRATE COOKING TAMARIND include Vitamin C, total ascorbic acid (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, CONCENTRATE COOKING TAMARIND gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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