CON QUESO SHELLS & CHEESE ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE vs DELUXE SHELLS & CHEESE MICROWAVE CUPS
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEESE MICROWAVE CUPS wins in 5 out of 10 nutrient categories
CON QUESO SHELLS & CHEESE ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE: 4
vs
DELUXE SHELLS & CHEESE MICROWAVE CUPS: 5
(1 ties)
Overview
| Nutrient | CON QUESO SHELLS & CHEESE ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE | DELUXE SHELLS & CHEESE MICROWAVE CUPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 324 cal | |
| Protein | 9.8 g | 11.8 g | |
| Carbs | 54.9 g | 41.2 g | |
| Fat | 8.8 g | 11.8 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CON QUESO SHELLS & CHEESE ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE | DELUXE SHELLS & CHEESE MICROWAVE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 176 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Potassium, K | 433 MG | 162 MG | |
| Sodium, Na | 1,137 MG | 897 MG |