COMPLETE VANILLA LOW-FAT GREEK YOGURT vs CUCUMBER MINT (ON THE BOTTOM) SAVORY YOGURT SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COMPLETE VANILLA LOW-FAT GREEK YOGURT: 5
vs
CUCUMBER MINT (ON THE BOTTOM) SAVORY YOGURT SNACK: 5
(2 ties)
Overview
| Nutrient | COMPLETE VANILLA LOW-FAT GREEK YOGURT | CUCUMBER MINT (ON THE BOTTOM) SAVORY YOGURT SNACK | Winner |
|---|---|---|---|
| Calories | 76 cal | 67 cal | |
| Protein | 10 g | 4 g | |
| Carbs | 6.5 g | 8 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE VANILLA LOW-FAT GREEK YOGURT | CUCUMBER MINT (ON THE BOTTOM) SAVORY YOGURT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPLETE VANILLA LOW-FAT GREEK YOGURT | CUCUMBER MINT (ON THE BOTTOM) SAVORY YOGURT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 35 MG | 160 MG |