COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON vs SPICED PUMPKIN CUPCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON wins in 6 out of 11 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON: 6
vs
SPICED PUMPKIN CUPCAKE MIX: 2
(3 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON | SPICED PUMPKIN CUPCAKE MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 367 cal | |
| Protein | 11.4 g | 3.3 g | |
| Carbs | 68.6 g | 86.7 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON | SPICED PUMPKIN CUPCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON | SPICED PUMPKIN CUPCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 417 MG |