COMPLETE PANCAKE MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
COMPLETE PANCAKE MIX: 4
vs
BUTTERMILK PANCAKE MIX: 4
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 360 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 71.9 g | 72 g | |
| Fat | 3.5 g | 2 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 439 MG | 200 MG | |
| Iron, Fe | 3.2 MG | 5.4 MG | |
| Sodium, Na | 842 MG | 960 MG |