COMPLETE PANCAKE MIX vs SHAKE 'N POUR BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE MIX wins in 8 out of 13 nutrient categories
COMPLETE PANCAKE MIX: 8
vs
SHAKE 'N POUR BUTTERMILK PANCAKE MIX: 2
(3 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | SHAKE 'N POUR BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 358 cal | 371 cal | |
| Protein | 11.3 g | 8.1 g | |
| Carbs | 67.9 g | 72.6 g | |
| Fat | 6.6 g | 4.0 g | |
| Fiber | 9.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE MIX | SHAKE 'N POUR BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Niacin | 2.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX | SHAKE 'N POUR BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 472 MG | 242 MG | |
| Iron, Fe | 3.4 MG | 5.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 849 MG | 790 MG |