COMPLETE PANCAKE MIX vs PREMIUM COOKIE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 6 out of 10 nutrient categories
COMPLETE PANCAKE MIX: 6
vs
PREMIUM COOKIE MIX: 3
(1 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | PREMIUM COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 409 cal | |
| Protein | 7.7 g | 4.6 g | |
| Carbs | 71.8 g | 77.3 g | |
| Fat | 3.9 g | 9.1 g | |
| Fiber | 2.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX | PREMIUM COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 32 MG | |
| Iron, Fe | 3.6 MG | 4.6 MG | |
| Potassium, K | 103 MG | 173 MG | |
| Sodium, Na | 1,205 MG | 432 MG |