COMPLETE PANCAKE MIX vs OATMEAL RAISIN COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
COMPLETE PANCAKE MIX: 5
vs
OATMEAL RAISIN COOKIE MIX: 5
(1 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | OATMEAL RAISIN COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 493 cal | |
| Protein | 7.7 g | 8.2 g | |
| Carbs | 71.8 g | 86.7 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 2.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX | OATMEAL RAISIN COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 103 MG | 167 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 1,205 MG | 373 MG |