COLORED SUGARED CAKE DONUT HOLES vs ALMOND BEAR CLAW DANISH
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BEAR CLAW DANISH wins in 5 out of 11 nutrient categories
COLORED SUGARED CAKE DONUT HOLES: 4
vs
ALMOND BEAR CLAW DANISH: 5
(2 ties)
Overview
| Nutrient | COLORED SUGARED CAKE DONUT HOLES | ALMOND BEAR CLAW DANISH | Winner |
|---|---|---|---|
| Calories | 411 cal | 383 cal | |
| Protein | 5.4 g | 5 g | |
| Carbs | 53.6 g | 55 g | |
| Fat | 19.6 g | 15 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLORED SUGARED CAKE DONUT HOLES | ALMOND BEAR CLAW DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLORED SUGARED CAKE DONUT HOLES | ALMOND BEAR CLAW DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 83 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 464 MG | 300 MG |