Colomba Fillets of Anchovies in Sunflower Oil 80g vs Pacific Saury Boiled 400g
Nutrition comparison per 100 g serving
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Colomba Fillets of Anchovies in Sunflower Oil 80g wins in 4 out of 7 nutrient categories
Colomba Fillets of Anchovies in Sunflower Oil 80g: 4
vs
Pacific Saury Boiled 400g: 0
(3 ties)
Overview
| Nutrient | Colomba Fillets of Anchovies in Sunflower Oil 80g | Pacific Saury Boiled 400g | Winner |
|---|---|---|---|
| Calories | 217 cal | 240 cal | |
| Protein | 22.2 g | 13 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Colomba Fillets of Anchovies in Sunflower Oil 80g | Pacific Saury Boiled 400g | Winner |
|---|---|---|---|
| Sodium, Na | 5,833 MG | 700 MG |