Colomba Fillets of Anchovies in Sunflower Oil 80g vs Holland House Marinated Rollmops 500g
Nutrition comparison per 100 g serving
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Colomba Fillets of Anchovies in Sunflower Oil 80g wins in 4 out of 7 nutrient categories
Colomba Fillets of Anchovies in Sunflower Oil 80g: 4
vs
Holland House Marinated Rollmops 500g: 1
(2 ties)
Overview
| Nutrient | Colomba Fillets of Anchovies in Sunflower Oil 80g | Holland House Marinated Rollmops 500g | Winner |
|---|---|---|---|
| Calories | 217 cal | 209 cal | |
| Protein | 22.2 g | 16.6 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 13.9 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Colomba Fillets of Anchovies in Sunflower Oil 80g | Holland House Marinated Rollmops 500g | Winner |
|---|---|---|---|
| Sodium, Na | 5,833 MG | 1,100 MG |