COLLARD GREEN CHOPPED vs HAPPY HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
COLLARD GREEN CHOPPED: 5
vs
HAPPY HARVEST: 5
(1 ties)
Overview
| Nutrient | COLLARD GREEN CHOPPED | HAPPY HARVEST | Winner |
|---|---|---|---|
| Calories | 16 cal | 56 cal | |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 3.1 g | 9.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLLARD GREEN CHOPPED | HAPPY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 9.6 MG |
Minerals
| Mineral | COLLARD GREEN CHOPPED | HAPPY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 12 MG | 240 MG |