COLESLAW MIX vs SNOW PEAS READY VEGGIES
Nutrition comparison per 100 g serving
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SNOW PEAS READY VEGGIES wins in 6 out of 10 nutrient categories
COLESLAW MIX: 2
vs
SNOW PEAS READY VEGGIES: 6
(2 ties)
Overview
| Nutrient | COLESLAW MIX | SNOW PEAS READY VEGGIES | Winner |
|---|---|---|---|
| Calories | 30 cal | 41 cal | |
| Protein | 1 g | 2.4 g | |
| Carbs | 8 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLESLAW MIX | SNOW PEAS READY VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 63.5 MG |
Minerals
| Mineral | COLESLAW MIX | SNOW PEAS READY VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 40 MG | 0 MG |