COLBY NATURAL CHEESE vs SWISS NATURAL CHEESE
Nutrition comparison per 100 g serving
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SWISS NATURAL CHEESE wins in 5 out of 11 nutrient categories
COLBY NATURAL CHEESE: 1
vs
SWISS NATURAL CHEESE: 5
(5 ties)
Overview
| Nutrient | COLBY NATURAL CHEESE | SWISS NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 5 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY NATURAL CHEESE | SWISS NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY NATURAL CHEESE | SWISS NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 890 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 679 MG | 175 MG |