COLBY JACK CHEESE vs ORGANIC MONTEREY JACK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MONTEREY JACK wins in 4 out of 10 nutrient categories
COLBY JACK CHEESE: 2
vs
ORGANIC MONTEREY JACK: 4
(4 ties)
Overview
| Nutrient | COLBY JACK CHEESE | ORGANIC MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 418 cal | 393 cal | |
| Protein | 25 g | 32.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK CHEESE | ORGANIC MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK CHEESE | ORGANIC MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 664 MG | 607 MG |