COLAVITA vs PROGRESSO

Nutrition comparison per 100 g serving

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PROGRESSO wins in 5 out of 10 nutrient categories

COLAVITA: 4 vs PROGRESSO: 5 (1 ties)

Overview

Nutrient	COLAVITA	PROGRESSO	Winner
Calories	65 cal	391 cal
Protein	2.5 g	17.2 g
Carbs	10.2 g	59.4 g
Fat	1.4 g	9.4 g
Fiber	1.6 g	18.8 g
Sugar	0 g	0 g	Tie

Vitamin	COLAVITA	PROGRESSO	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	COLAVITA	PROGRESSO
Calcium, Ca	24 MG	94 MG
Iron, Fe	0.4 MG	4.2 MG
Sodium, Na	241 MG	938 MG

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