COLAVITA vs NINE BEAN SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
NINE BEAN SOUP MIX wins in 6 out of 11 nutrient categories
COLAVITA: 4
vs
NINE BEAN SOUP MIX: 6
(1 ties)
Overview
| Nutrient | COLAVITA | NINE BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 65 cal | 320 cal | |
| Protein | 2.5 g | 22 g | |
| Carbs | 10.2 g | 62 g | |
| Fat | 1.4 g | 1 g | |
| Fiber | 1.6 g | 22 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLAVITA | NINE BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | COLAVITA | NINE BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 136 MG | |
| Iron, Fe | 0.4 MG | 6 MG | |
| Potassium, K | 0 MG | 1,152 MG | |
| Sodium, Na | 241 MG | 20 MG |