COFFEE & HAZELNUT COCONOLA GRAIN-FREE GRANOLA vs ORGANIC ROLLED OATS
Nutrition comparison per 100 g serving
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COFFEE & HAZELNUT COCONOLA GRAIN-FREE GRANOLA wins in 5 out of 11 nutrient categories
COFFEE & HAZELNUT COCONOLA GRAIN-FREE GRANOLA: 5
vs
ORGANIC ROLLED OATS: 4
(2 ties)
Overview
| Nutrient | COFFEE & HAZELNUT COCONOLA GRAIN-FREE GRANOLA | ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 531 cal | 467 cal | |
| Protein | 12.5 g | 16.7 g | |
| Carbs | 40.6 g | 80 g | |
| Fat | 40.6 g | 8.3 g | |
| Fiber | 9.4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE & HAZELNUT COCONOLA GRAIN-FREE GRANOLA | ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE & HAZELNUT COCONOLA GRAIN-FREE GRANOLA | ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.4 MG | |
| Potassium, K | 688 MG | 0 MG | |
| Sodium, Na | 78 MG | 0 MG |